Everyday you learn something new about yourself.
Through emotions, feelings and memories.
The feeling of how they made you feel or last conversation of what you had with them always stays with you.
When they end badly, you always remember the bad parts.
It’s worse when your fears appear in your dreams. I don’t normally suffer from nightmares not much now. I don’t fear anyone, but it’s not pleasant having a frightful dream about your ex. I guess that’s normal. Re living, re dreaming, re seeing the replica of what happened when you lived together in living day. I don’t know where that makes sense. The dreams showing what happened before and you having the chance to say what has been building inside of you.